While the Edmonds Senior Center excitedly awaits their completely new BUILDING...
we are thrilled to host several of their activities during the week! ESC welcomes anyone who would like to participate and membership to the senior center is not a requirement to join in! Additional information can be obtained at: www.edmondssc.org. Also the ESC newsletter which lists all of the programs and offerings can be accessed from the website.
Edmonds Church of God hosts the following programs ENHANCE FITNESS Monday/Wednesday/Friday ~ 9:30am - 10:30am. Location: Gym Instructor: Susan Bennett An hour dedicated to senior fitness: strength-training, aerobics, flexibility, balance, and posture. Positive, encouraging environment. Try a class at no charge. Sign up with and pay instructor ($40M/$45NM per month. No Charge for KP qualified)
SOFT EXERCISE Monday/Wednesday/Friday ~ 10:30am - 11:15am. Location: Gym Instructor: Susan Bennett 45-minute format for seniors new to exercise: Strength-training, flexibility, balance and posture. Friendly, encouraging environment. Try a class at no charge. Sign up with and pay instructor ($35M/$40NM per month).
BRIDGE - DUPLICATE Mondays ~ 11:30am - 3:30pm. Location: Gym Must have a partner. Call Dee Smith if you are looking to play but do not have a partner at 425-778-5124.
REGISTERED NURSE Tuesdays & Wednesdays ~ 9am - 3pm Location: Classroom 3 (old library) Sue Shearer, RN 425-774-5555 ext 113; 425-954-2522 This program is confidential and FREE to all participants. Work one-on-one with a social worker and/or nurse to identify areas that you would like to address. Examples of concerns may include, but are not limited to: diabetic education, physical activity, weight management, mental stimulation, nutrition, medication management, fall prevention or depression/anxiety. You will receive a personalized health action plan that identifies your health risks and the steps to take to improve your over-all well-being. Over the course of the program the social worker or nurse monitor and help provide motivation to reach your goals. If you want to make positive changes in your life, have been diagnosed with a chronic condition or want to be more physically or socially active then Enhance Wellness is for you. Call 425-774-5555 ext 105 with questions or to sign up.
LEGAL ADVISER 1st Wednesday of the month: May 1st & Jun 5th ~ 1pm - 3pm Location: Fireside Room Provider: Elder law specialist from Sanders Law Group with legal expertise in the areas of Elder Law, Estate Planning, Long-Term Care (Medicaid) Planning and Probate. Appointment required, call Admin Office at 425-774-5555
FINANCIAL SERVICES 2nd Monday of the month: May 13th & Jun 10th ~ 10am - 12pm Location: Fireside Room Advisor: Kylle Bernethy* Sign Up: Admin Office 425-774-5555 Complimentary 30 minute one-on-one reviews. Help to find strategies for financial questions and concerns. *Securities and advisory services are offered through PlanMember Securities Corporation (PSEC), a registered broker/dealer, investment advisor and member FINRA/SIPC.
GERMAN CLUB $5 per term Thursays ~ . 10am-11:45am. Location: Fireside Room Edmonds Church of God All German-speaking people, those with a German heritage, or who have had some German classes as students and are familiar with the language are welcome. We spend time reviewing German grammar, translating German articles, stories and family letters, using conversational German and singing German Lieder.
FRIDAY WRITERS GROUP Fridays ~ 1:00pm - 3:00pm. Location: Fireside Room Instructor: Gerrit Hansen $10 Per Class, pay instructor
FRIDAY FLING DANCE Fridays ~ 1pm - 3pm Location: Gym Live music every Friday! 1st & 3rd Fri-Nice ‘n Easy Band 2nd & 4th (5th) Fri-Astoria Band Cost: $4 Thank you to Edmonds Landing for supplying snacks for the dances.
SENIOR SWINGERS ORCHASTRA Thursdays ~ 1pm 3pm Location: Gym Musical director and conductor: Tim Leese Musicians always welcome. See Tim if you would like more info on joining. $5 per term